Hi all,
It’s TMI Thursday at IITGI! Head over to LiLu‘s to see all the TMITs.
This past fall, I started seeing a trainer twice a week at my gym and I’ve been working more muscles than I realized even existed. Yes, I’ve heard of lunges and squats, but had I ever done them before? No, especially since I wasn’t “sporty” in high school. I never had a coach yelling at me to “Drop down and give me 20!” or “50 squats since you’re tardy.”
New experiences come… well, new experiences… right? Well…
*blush*
Sometimes when I’m at the gym doing specific exercises, I feel things happening. Things start, *ahem* rumbling down there. And no, I’m not talking about poop. *giggle*
Has anyone ever had an orgasm at the gym?
Oh yes, folks. That’s what I just said on this lovely In It To Gym It bloggie. Are you blushing yet? I sure am 
Since I’m a lady, I’m not going to tell you whether I’ve had a full blown Ooooo at the gym… but I do know what I’m talking about. 
What’s really annoying about the whole thing is that I have trainers who are with me one-on-one during my whole workout and the sensations I sometimes have interfere with my exercise goals. I mean, how am I supposed to concentrate on getting 30 repetitions of leg raises in when my mind is literally elsewhere? I get excited and really start thinking about my boyfriend. Ya know, like when I’ll see him next… champagne… romance… hmm…
Oops. Where was I?
I went ahead and Googled “Gym Orgasm” (well, I Googled it weeks ago) and came up with this lovely article from Men’s Health. This article explains:
“When that happens, usually it’s women who already have very strong pelvic muscles, and when they’re doing certain exercises that are tapping into the deep core or into the quads and inner thighs, what they wind up doing is almost automatically squeezing pelvic muscles in addition. When they squeeze hard enough, especially if they’re already fit, they can have what feels like a mini-orgasm.”
Want to know some great workouts to achieve your optimal level of pleasure fitness? Check out Women’s Health magazine (I knew they’d have an article too!).
That’s definitely a reason to go to the gym!
Questions:
- Have YOU had one? Do you know what I’m talking about?
- Boys… have you? Elaborate, please.
- Any other comments relating to this would be appreciated!
Happy Thursday everyone!
<3
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{ 17 comments… read them below or add one }
Interesting! I haven’t had that happen to me…yet. LOL
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I totally have had this happen! Thank god I’m not the only one! When I was doing hanging side crunches, which I see women’s health has listed as one of their corgasm exercises. It’s so awkward when your trainer is right there.
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now if that isn’t motivation to work out more, I don’t know what is!
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I did pop my cherry during HS cross country…
But that wasn’t NEARLY as fun as this sounds.
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I know I certainly have the mind wandering issue and use that as a motivator. Extra energy and a strong urge to look fan-freakin’ tastic when in bed? Yes, please!
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Holyyyyyy omg. I’m completely jealous! And now, if you’ll excuse me, I’m going to go read that article on Women’s Health. haha!
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I’ve heard exercise makes you feel better, but I’ve never heard anyone describe it as orgasmic before! LOL… That is stinkin’ awesome.
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Ummm I’ve never O’d at the gym… but I now have a new fitness goal.
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Yep, it’s happened to me. Pretty crazy, eh?
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Well, now I’m jealous. :p
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I think I speak on behalf of all men (and anyone out there who says otherwise, please feel free to disagree) when I say that no, we haven’t experienced anything remotely similar. Moreover, I don’t see how that’s even possible for us.
I’d be terrified if it could. That would be incredibly embarrassing. I mean, think about it.
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Julie @ Wearing Mascara Reply:
April 8th, 2010 at 1:45 pm
@Emil, Yea, that would be incredibly embarrassing! LOL
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Emil Reply:
April 8th, 2010 at 6:34 pm
It would! Plus, how would we possibly fall asleep at the gym right after?
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I loooove that we’re not alone in this! Haha
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Never happened to me but talk about motivation. Plus, exercise improves sexual performance. That’s motivation enough for me!
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Doooooode… I want one! Haha, how fascinating though! That’s going to be my new objective when I exercise now though
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The wifey is almost always in the mood when she gets home from working out.
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Love it. I haven’t had a full-blown orgasm at the gym, but there is this ONE machine that, every time I get on it, my lady-bits immediately start going, “Oooh…mmm…yeah….” And the weird thing is, it’s a machine that’s supposed to work out my ARMS. I don’t know what it’s called, but you stand there with your back up against a rest, grab a pair of handles that are attached to a rope from above (so it looks like an upside-down Y) and, starting from your waist, you pull them down so that your arms are almost straight down, pulling the ropes out a little bit. Or something. But yeah…every time I do it, I get hot and bothered. I guess it means my whole body’s engaged? That’s good, right?
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Never had one but dude, this post makes me bump up my working out to 7 times a day 7 days a week though.
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