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	<title>Comments on: The Battle With Numbers</title>
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	<link>http://inittogymit.com/2010/04/the-battle-with-numbers/</link>
	<description>Flab to Fab, TOGETHER.</description>
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		<title>By: Feeling Comfortable in Your Own Jeans &#8230; Er, Skin &#124; In It To Gym It</title>
		<link>http://inittogymit.com/2010/04/the-battle-with-numbers/#comment-2002</link>
		<dc:creator>Feeling Comfortable in Your Own Jeans &#8230; Er, Skin &#124; In It To Gym It</dc:creator>
		<pubDate>Thu, 22 Apr 2010 13:32:51 +0000</pubDate>
		<guid isPermaLink="false">http://inittogymit.com/?p=559#comment-2002</guid>
		<description>[...] we can really kick off this whole feeling better process, we have to go shopping. We have to try on clothes. We have to feel confident in our [...]</description>
		<content:encoded><![CDATA[<p>[...] we can really kick off this whole feeling better process, we have to go shopping. We have to try on clothes. We have to feel confident in our [...]</p>
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		<title>By: Suburban Sweetheart</title>
		<link>http://inittogymit.com/2010/04/the-battle-with-numbers/#comment-841</link>
		<dc:creator>Suburban Sweetheart</dc:creator>
		<pubDate>Fri, 02 Apr 2010 05:09:55 +0000</pubDate>
		<guid isPermaLink="false">http://inittogymit.com/?p=559#comment-841</guid>
		<description>Love that you recognize that you are at a healthy weight and are instead focusing on how you feel, not necessarily how you look or what the numbers say. I think THAT is the healthiest way to do it!</description>
		<content:encoded><![CDATA[<p>Love that you recognize that you are at a healthy weight and are instead focusing on how you feel, not necessarily how you look or what the numbers say. I think THAT is the healthiest way to do it!</p>
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		<title>By: Hope</title>
		<link>http://inittogymit.com/2010/04/the-battle-with-numbers/#comment-832</link>
		<dc:creator>Hope</dc:creator>
		<pubDate>Fri, 02 Apr 2010 02:07:55 +0000</pubDate>
		<guid isPermaLink="false">http://inittogymit.com/?p=559#comment-832</guid>
		<description>totally. after a month, the scale hasn&#039;t budged. and yet I can run two miles without stopping and I am down a jean size...</description>
		<content:encoded><![CDATA[<p>totally. after a month, the scale hasn&#8217;t budged. and yet I can run two miles without stopping and I am down a jean size&#8230;</p>
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		<title>By: Natalie Cottrell</title>
		<link>http://inittogymit.com/2010/04/the-battle-with-numbers/#comment-802</link>
		<dc:creator>Natalie Cottrell</dc:creator>
		<pubDate>Thu, 01 Apr 2010 19:08:16 +0000</pubDate>
		<guid isPermaLink="false">http://inittogymit.com/?p=559#comment-802</guid>
		<description>I think your situation is a very common one, and you&#039;re so awesome for sharing it here! Many of us get in a very stagnant way of life, mostly because we are so innundated with work and crap (and cheeseburgers, of course), but keeping a wary eye on how you feel (not look, weight, etc. as you pointed out) is a great way to ensure that you keep things in check. Best of luck on this journey!</description>
		<content:encoded><![CDATA[<p>I think your situation is a very common one, and you&#8217;re so awesome for sharing it here! Many of us get in a very stagnant way of life, mostly because we are so innundated with work and crap (and cheeseburgers, of course), but keeping a wary eye on how you feel (not look, weight, etc. as you pointed out) is a great way to ensure that you keep things in check. Best of luck on this journey!</p>
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		<title>By: LiLu</title>
		<link>http://inittogymit.com/2010/04/the-battle-with-numbers/#comment-797</link>
		<dc:creator>LiLu</dc:creator>
		<pubDate>Thu, 01 Apr 2010 18:40:51 +0000</pubDate>
		<guid isPermaLink="false">http://inittogymit.com/?p=559#comment-797</guid>
		<description>SO with you on the scale. I&#039;ll check in every now and then, but for me, it&#039;s definitely about how I FEEL... and how the pants are fitting. ;-)</description>
		<content:encoded><![CDATA[<p>SO with you on the scale. I&#8217;ll check in every now and then, but for me, it&#8217;s definitely about how I FEEL&#8230; and how the pants are fitting. <img src='http://inittogymit.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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		<title>By: Jen</title>
		<link>http://inittogymit.com/2010/04/the-battle-with-numbers/#comment-796</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Thu, 01 Apr 2010 18:37:50 +0000</pubDate>
		<guid isPermaLink="false">http://inittogymit.com/?p=559#comment-796</guid>
		<description>Hi Megan! Those are my goals too... now how to go about achieving them! Baby steps... tiny little baby steps... and small accomplishments. That&#039;s what it&#039;s all about.</description>
		<content:encoded><![CDATA[<p>Hi Megan! Those are my goals too&#8230; now how to go about achieving them! Baby steps&#8230; tiny little baby steps&#8230; and small accomplishments. That&#8217;s what it&#8217;s all about.</p>
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		<title>By: Hotch Potchery</title>
		<link>http://inittogymit.com/2010/04/the-battle-with-numbers/#comment-783</link>
		<dc:creator>Hotch Potchery</dc:creator>
		<pubDate>Thu, 01 Apr 2010 17:51:55 +0000</pubDate>
		<guid isPermaLink="false">http://inittogymit.com/?p=559#comment-783</guid>
		<description>It is all about goals for me!  Good luck.</description>
		<content:encoded><![CDATA[<p>It is all about goals for me!  Good luck.</p>
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		<title>By: Mb</title>
		<link>http://inittogymit.com/2010/04/the-battle-with-numbers/#comment-781</link>
		<dc:creator>Mb</dc:creator>
		<pubDate>Thu, 01 Apr 2010 17:06:02 +0000</pubDate>
		<guid isPermaLink="false">http://inittogymit.com/?p=559#comment-781</guid>
		<description>I feel you on that scale bullshit. Why focus on the lbs dropped when it&#039;s more rewarding to judge fitness by the strength in your arms or the energy you have during the day. I like your goals. Good luck, girl.</description>
		<content:encoded><![CDATA[<p>I feel you on that scale bullshit. Why focus on the lbs dropped when it&#8217;s more rewarding to judge fitness by the strength in your arms or the energy you have during the day. I like your goals. Good luck, girl.</p>
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